Sarah Pope: Get Your Fats Straight: Why Skim Milk Is Making You Fat and Giving You Heart Disease Plus Thethree Simple Steps for Using Healthy Fats to Lose Weight, Reduce Inflamation and Gain Energy!
Description
In THE HEALTHY HOME ECONOMIST GUIDE: GET YOUR FATS STRAIGHT, Sarah Pope quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments made to convince you to eat low-fat and presents simple, practical advice on the first three steps you need to take to regain your own health, if you have lost it, or raise children to be healthy and fulfill their physical potential. Maybe you are wondering why obesity is rampant and heart disease and cancer, even in the young, seem uncontrollable. Maybe you are wondering why so many people suffer from chronic illness and lack energy. Or maybe you just want to get on with your life with greater vitality and a strong immune system so you can handle whatever comes your way. Whichever is the case for you, this book will guide you to cost-effectively get your fats straight in order to experience a new lease on life for yourself as well as the comfort to know that your loved ones will have the best chance to live their lives to their fullest physical potential too.
"The Haunted Looking Glass" is the late Edward Gorey's selection of his favorite tales of ghosts, ghouls, and grisly goings-on. It includes stories by Charles Dickens, Wilkie Collins, M. R. James, W. W. Jacobs, and L. P. Hartley, among other masters of the fine art of making the flesh creep, all accompanied by Gorey's inimitable illustrations. "Little North Road" is a photographic collaboration that looks at a pedestrian bridge in the middle of Guangzhou. The bridge serves as a symbolic gateway into China from Africa. At the heart of this book is a selection of images collected from two Chinese itinerant portrait photographers, Wu Yong Fu and Zeng Xian Fang. Equipped with digital cameras, they have made a living making portraits for Africans who wanted a memento of their time in China. Daniel Traub s photographs explore Get Your Fats Straight: Why Skim Milk Is Making You Fat and Giving You Heart Disease Plus Thethree Simple Steps for Using Healthy Fats to Lose Weight, Reduce Inflamation and Gain Energy! download book the broader dynamics of the area and provide a context through which to look at the work of Wu and Zeng.
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Author: Sarah Pope
Number of Pages: 130 pages
Published Date: 28 Oct 2013
Publisher: Createspace Independent Publishing Platform
Publication Country: United States
Language: English
ISBN: 9781492153580
Download Link: Click Here
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